Practice Sites

COVID Protocols

** COVID questionnaire will be filled out online prior to EACH practice.

** Masks must be worn in the building AND on the pool deck

UNCW Natatorium

  Mon, Wed, Thu    6-7am   /   Mon, Tue, Wed, Thu   12:30-1:30pm

We will have TWO coaches on deck at all 12:30-1:30 practices.  

On Tue/Thu, one workout will be Triathlon and technique focus The other will be a multi-stroke workout.

Membership cost: $50 per month  /  Drop in cost: $10 per session

Parking at UNCW

NO parking pass needed for Lot K for 6:00am practices.

Pass needed for Lot K for 12:30 pm practices.

Free parking is available at Lot M.

YMCA

You must be a YMCA member, or pay a $10 guest fee, and sign up ahead of time to participate.  

  Tue, Thu  6:15-7:15am  AND  12:15-1:15pm

https://www.ymcasenc.org/programs/cape-fear-aquatic-club-masters-swim/

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