Mon, Wed, Thur 6-7am
AND Mon, Tue, Wed, Thur 12:30-1:30pm
Beginning Jan 4, we will have TWO coaches on deck at all 12:30-1:30 practices. On Tues/Thurs, one workout will be Triathlon and technique focus The other will be a multi-stroke workout.
**COVID QUESTIONNAIRE WILL BE FILLED OUT PRIOR TO EACH PRACTICE AND SUBMITTED ONLINE. https://forms.gle/ooK5mx6DqXTzgUwc9
-arrive 5-10 minutes early for practices to be screened
-enter building through K-lot entry door for ALL practices through January 25
-Be sure to arrive early for morning practice. If you do not arrive before 6am, the door will be locked per UNCW security rules.
**MASK MUST BE WORN IN THE BUILDING AND ON THE POOL DECK.
**DROP-IN FEE IS $10/PRACTICE
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HAWK Game Night is every Saturday at 5:30pm. Check the Facebook page for the link.
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YMCA Practice Schedule: Tues/Thur 6:15-7:15 AND 12:15-1:15